Keeping Your Colon Healthy

By Jeanette Joyce, with Karen Larré

There are several factors critical to overall colon health. A high-fiber, whole-food diet (lots of vegetables, fruits and grains) protects, nourishes and cleanse the colon – and organic foods provide nutrition without adding the toxic pesticides. A high level of friendly bacteria or probiotics and a healthy mucosal lining inside the gut defend against toxins and bacteria. Regular waste elimination and muscle tone in the gut walls pushes wastes out of the body; and an intact, well-functioning autonomic nervous system regulates and oversees gut function.

Years of toxic living through environmental toxins, alcohol, prescription drugs and poor eating habits can poison the body without our knowing it. The colon must be cleansed regularly due to normal retention of fecal toxins and debris, which, if retained in the colon, escape into the blood and burden the liver, lymphatics, kidneys and most other organ systems.

The Cleanse

A colon cleanse, also known as a colonic or colon hydrotherapy, introduces filtered water into the rectum with a sterilized, single-use speculum. The water and loosened fecal matter and debris are excreted and the colon can now repair and/or heal. Several colon-cleansing sessions will clean the entire 5 feet of colon.

Who Benefits?

Virtually anyone interested in optimizing their health will benefit from having their colon cleansed regularly. It is particularly helpful for people who regularly consume meat and/or processed foods and/or toxic substances. It is also highly recommended for anyone suffering from a disease or chronic health condition.

Other Articles

• Keeping Your Pipes Clean
• Health Benefits Beyond Measure
• My Healing Journey
• Could Overlooking Your Colon Health Cost You?
• Colon Hydrotherapy; a Powerful Tool for Health.
• Profound Work That Speaks for Itself.
• Keeping Your Pipes Clean is Vital
• Ready to Feel Better?
• Colon Cleansing Makes Great Economic Sense
• What's the Best Time to Consider a Colonic?
• Keeping Your Colon Healthy
• Detox Your Way to Health
• Clean Your Toxic Waste Machine
• Who Can Benefit from a Colonic?
• Boosting Your Immune Function
• Detox x2

Copyright © 2007 - 2009 Jeanette Joyce, Rio Cleansing Therapy LLC. Except where noted, all information on this web site is the property of Jeanette Joyce, Rio Cleansing Therapy LLC and may not be used or reproduced in any form without explicit permission from the owner.